Panchakarma is an ancient Ayurvedic practice rooted in the holistic health traditions of India. It dates back thousands of years, with its origins found in classical Ayurvedic texts that describe it as a powerful cleansing and rejuvenating process. Designed to remove toxins from the body and restore balance, Panchakarma is considered one of the most effective ways to purify the body and enhance physical and mental wellness. The process is comprehensive and individualized, involving a combination of diet, herbal remedies, and therapeutic practices.

Panchakarma involves:

• Vamana: Therapeutic vomiting to cleanse the upper digestive tract.
• Virechana: Controlled purging to purify liver and intestines.
• Basti: Enema therapy to cleanse the colon.
• Nasya: Nasal administration to cleanse head and sinuses.
• Raktamokshana: Bloodletting to purify blood.

Panchakarma, which translates to “five actions” in Sanskrit, is a therapeutic regimen that uses five distinct processes to cleanse and detoxify the body. It’s more than just a physical treatment; it’s a journey towards holistic health. Panchakarma is rooted in Ayurvedic principles that emphasize the connection between body, mind, and spirit. The therapy not only aims to treat illness but also to prevent disease by strengthening the body’s natural defenses.

Panchakarma typically requires multiple sessions over several days, depending on individual needs and the level of cleansing required. At Navroop Yoga, our Ayurvedic practitioners personalize the Panchakarma experience to suit each client’s unique constitution and health goals. We provide a tranquil environment and supportive guidance throughout the entire process, ensuring that each client receives the full benefits of this transformative therapy.

Monday – Sunday

Monday – Sunday

Monday – Sunday