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Modern postural yoga consists largely but not exclusively of the practice of asanas. There were very few standing asanas before 1900. By 2012, there were at least 19 widespread styles.
Our yoga services are designed to fit effortlessly into the busy schedules of working professionals. Choose the program that best fits your employees’ needs:
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The origins of Yoga have been speculated to date back to pre-Vedic Indian traditions, but most likely developed around the sixth and fifth centuries BCE, in ancient India’s ascetic circles, which are also credited with the early sramana movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist Pāli Canon, probably of third century BCE or later.
Yoga came to the attention of an educated western public in the mid-19th century along with other topics of Indian philosophy. eatise on Yoga Philosophy in 1851.
Introduction to the class
The origins of Yoga have been speculated to date back to pre-Vedic Indian traditions, but most likely developed around the sixth and fifth centuries BCE, in ancient India’s ascetic circles, which are also credited with the early sramana movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist Pāli Canon, probably of third century BCE or later.
Yoga as a disciplined method for attaining a goal;
Yoga as techniques of controlling the body and the mind;
Yoga as a name of one of the schools or systems of philosophy (darśana);
Schedule and preparation for class
Yoga came to the attention of an educated western public in the mid-19th century along with other topics of Indian philosophy. In the context of this budding interest, N. C. Paul published his Treatise on Yoga Philosophy in 1851.
The first Hindu teacher to actively advocate and disseminate aspects of yoga to a western audience, Swami Vivekananda, toured Europe and the United States in the 1890s. The reception which Swami Vivekananda received built on the active interest of intellectuals, in particular the New England Transcendentalists, among them R. W. Emerson.
The first Hindu teacher to actively advocate and disseminate aspects of yoga to a western audience, Swami Vivekananda, toured Europe and the United States in the 1890s. The reception which Swami Vivekananda received built on the active interest of intellectuals, in particular the New England Transcendentalists, among them R. W. Emerson.
Class Timetable
Friday
3:00 pm – 4:30 pm
Saturday
8:30 am – 10:30 am
Sunday
11:02 am – 4:00 pm
