Yoga at Home

Fitness at Home

Wellness at Home

Welcome to Navroop Yoga

Discover balance, strength, and inner peace

At Navroop Yoga, we believe in the transformative power of yoga to nurture both mind and body. Whether you’re seeking flexibility, stress relief, or a journey towards holistic wellness, our expert instructors guide you every step of the way.

Join us and experience the harmony that comes from within.

Free 1 Day Trial Session

Sign up today for a free 1 day membership trial and discover personalized yoga sessions that fit your lifestyle—right from the comfort of your home or at our studio.

Many Styles

20+ Styles of Yoga Workout and Mediatation that suit everyone

Pro Instructors

Professional Yoga Instructors from around the world

Quality Content

All Our Classes are Well Planned by Professional Yoga Instructors

Our foundation is

Modern Yoga

Modern postural yoga consists largely but not exclusively of the practice of asanas. There were very few standing asanas before 1900. By 2012, there were at least 19 widespread styles from Ashtanga Yoga to Viniyoga. These emphasise different aspects including aerobic exercise, precision in the asanas, and spirituality in the Haṭha yoga tradition. For example, Bikram Yoga has an aerobic exercise style with rooms heated to 105 °F

Support & Motivation

We feel greatly happy with what learners can do to be healthy and peaceful in mind.

Experience Trainers

We feel greatly happy with what learners can do to be healthy and peaceful in mind.

Online Courses

We feel greatly happy with what learners can do to be healthy and peaceful in mind.

Right Nutrition

We feel greatly happy with what learners can do to be healthy and peaceful in mind.

Our foundation is

Practicing Asanas

Modern postural yoga consists largely but not exclusively of the practice of asanas. There were very few standing asanas before 1900. By 2012, there were at least 19 widespread styles.
Meditation
Anatomy
Yoga Poses
Yin Poses
Styles
Yoga Therapy
Pranayama
Remedies
Seasonal Tips

Recipes

Transforming Icons

Navroop Yoga’s Elite Clientele

Trusted by Top Brands

Navroop Yoga’s Corporate Clients

Our Trainers

Meet Our Professional Trainers
A meditative means of discovering dysfunctional perception and cognition, as well as overcoming it to release any suffering, find inner peace and salvation.

Samatha Dave

Meditation , Vinyasa

Samatha Dave

Meditation , Vinyasa

Samatha Dave

Meditation , Vinyasa

Our foundation is

Take Charge Of Your Life
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